Finding the right “fit” is crucial when choosing your personal trainer. Experienced, knowledgeable, determined, and wants to succeed as much or more than you do… is a good place to start.
Less body-fat, more muscle, better cardiovascular health, and feeling good is my goal in fitness and in fitness training. My company, BodyTek Personal Training has been shaping bodies and minds since 1999. Through resistance training, active rest, and an understanding of sports nutrition I’ve not only helped others transform their lives, but also helped my clients begin their own journey of sharing this lifestyle with their family and friends. Life is a gift, live each moment to the fullest.
Get strong & Stay Strong ~ Coach Lee Brinn, Bodytek Personal Training