You Don’t Know JACK!

The real Jack LaLanne

Looking for some hard facts to motivate you. At 96 Jack Lalanne still trained daily to keep his body and mind fit. The true king of Fitness; a real live super hero will truely be missed. Talk about oldies but goodies! Long before our time he spoke these words with enough passion to usher in an entire fitness generation which lives strong today. Take some notes from the master –   The video clip (link below image) was taken from Jack’s daily exercise show in the 1960’s.


Stick with it, Coach

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