Makes 4 Servings One pot healthy stir fry that's quick, easy, and nutritious! 1 lb. bag of large peeled, deveined shrimp. 1(240g) bag of Uncle Ben’s Original Brown Rice (2 cups cooked) 1 bunch of asparagus chopped Cumin Chili Powder...
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Virtual Personal Training – Mobile Apps
Surprisingly, the last few years of data suggests that virtual personal training through mobile apps has exhibited a success rate equal to, if not higher than, traditional gym training.
The Magic Pill? Metabolism
The Key to a Strong and Lean Physique for Both Men and Women The question that I answer more than any other..."What is most important for losing bodyfat and getting lean?" Its simply our maintaining a healthy metabolic rate. A...