Delicious Tuna Salad

Why Tuna? Tuna is a powerhouse of lean protein, omega-3 fatty acids, and essential vitamins, making it an ideal component of any health-conscious individual's diet. The secret to a healthier tuna salad lies in selecting fresh vegetables, whole grains, and...

Spicy Shrimp and Asparagus Stir Fry

Makes 4 Servings One pot healthy stir fry that's quick, easy, and nutritious!  1 lb. bag of large peeled, deveined shrimp.  1(240g) bag of Uncle Ben’s Original Brown Rice (2 cups cooked)  1 bunch of asparagus chopped Cumin Chili Powder...

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