I once had a client say to me: “Lee, you must admit…you’re a little over the top” and I said “Well I’m just as obsessed with getting you to your dream as I am with living mine if that makes...
Fit (back, Chest, Arms, Balance)
Bodytek Personal Training with resistance training stations. Use weights in a range that is appropriate for your fitness level and increase your weights as your reserve levels increase. Fitness is a lifestyle, it's forever. Develop a sustainable, consistent program to...
Artistry in Motion, Locally Crafted Custom Surfboards
If you’re a Surfer or wish to be a surfer some day, the first thing that you need to know is that all surfboards won’t engender those visionary nose rides, hits, hacks, carves, and aerials on that tasty wish list...
BodyTek Chili
4 BONELESS SKINLESS CHICKEN BREASTS 2 CANS BLACK BEANS 2 CANS DICED TOMATOES –ZESTY CHILI STYLE Dice and brown the chicken in a deep frying pan using PAM so the chicken won’t stick. (This does not mean deep fry your...