From the bar to the scale; these work best! Light beers: Amstel Light 95 cals., Bud Light 95 cals., Michelob Ultra 95 cals., Miller Light 96 cals., Yuengling Light Lager 96 cals., Yuengling Light 98 cals., Coor’s Light 102...
The Sneakymonia…
Walking Pneumonia. Many people may be aware of traditional pneumonia, which is a serious infection of the lungs. If a person gets regular pneumonia, they will need hospitalization in order to get themselves healthy again. And yet, there is a...
Burn fat, not cash!
I can’t help it! I get steamed every time I see a commercial, tweet, magazine ad, or even hear someone talking up a “Fat Burner” product. Fat burning; besides abs training, is the most befuddling area of fitness for most...
My Dad always said…
Dad would quietly gaze over the terrain as if he could see beyond the dirt, into some secret dimension where all things are revealed. Then he would lean towards me and drop his head a bit to sight down his...