"Our friends are gold, stacking up small friendly actions might put more towards our future than Benjamin’s in the stock market..."
Virtual Personal Training – Mobile Apps
Surprisingly, the last few years of data suggests that virtual personal training through mobile apps has exhibited a success rate equal to, if not higher than, traditional gym training.
Alcohol VS Muscles
The Detrimental Impact of Alcohol Consumption on Athletes Alcohol consumption has long been intertwined with social gatherings, celebrations, and relaxation. However, its effects on athletic performance and muscular development cannot be overlooked. For athletes striving to achieve peak physical condition,...
DAILY WEIGHT LOSS CHECKLIST
Typical fails that slow down or stop fat loss are easy for anyone to fix. Make sure to go over this checklist daily to insure each one has been properly executed. Josh Vogan - Successful BT Virtual Coach Client Has...