To avoid sodium chloride related issues simply restrict your salt levels to 1400-1800 milligrams per day.
Headaches From Workouts – MSN Health & Fitness – Headaches and Migraines
What is less understood are headaches that arise from more favorable environmental conditions. The above BJSM survey found that runners reported the highest incidence of head pain, with weight-lifters coming in at No. 2. Both of these activities can...
Low Calorie Cocktails
From the bar to the scale; these work best! Light beers: Amstel Light 95 cals., Bud Light 95 cals., Michelob Ultra 95 cals., Miller Light 96 cals., Yuengling Light Lager 96 cals., Yuengling Light 98 cals., Coor’s Light 102...
The Sneakymonia…
Walking Pneumonia. Many people may be aware of traditional pneumonia, which is a serious infection of the lungs. If a person gets regular pneumonia, they will need hospitalization in order to get themselves healthy again. And yet, there is a...