Why are Essential Fatty Acids so important? • EFAs act as "solvents" to remove hardened fat. • Support Muscle Growth and Fat Metabolism. • Play an important role in health, circulation and combating inflammation. • Support fat burning, metabolic rate,...
Watch out for Sneaky Calories! Just a glance at the label will fool almost anyone. At closer inspection those “feel good” foods like peanut butter, and cheese are loaded down with unwanted calories just waiting to set up camp on...
Doesn’t matter if you’re ready or not, IT’S HERE! New Year is banging at the door, thank goodness you’re ready… right? Of course you are. It’s another year full of opportunity, with a star studded cast of fantastic people that...
For many years I've warned clients about reducing the valuable proteins and complex carbohydrates in their diets as well as EFA'S (essential fatty acids) and many other valuable nutrients. This is simple minded suicide. Don't be fooled by those so...
