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WHITE BEAN CHICKEN CHILI

By Bodytek PT CoachIn Combination Meals (all in one), Learning CenterPosted

Ingredients:

  • 3 chicken breasts- cooked in 1 cup of chicken broth – cut up the chicken the add
  • 2 cans Delmonte tomatoes with mild chilis
  • 4 cans great northern beans
  • 2 tbsp. garlic
  • 1 tbsp. cilantro
  • 1 tbsp. chili powder
  • 1 tsp. cumin
  • 2 drops hot sauce

Simmer and enjoy!

Cals:229

Serving size: 1 cup

            

             Fat: 2g

             Carbs: 35g

             Fiber: 9g

             Sugar: 5g

            Protein: 19g

6 Comments

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