In August 2001, Tracey Jaurena, an athletic trainer in Coalinga, Calif., was working on a nearby football field when a friend called her cell phone number. The caller said Jaurena's son Abe, 12, had collapsed during practice with his youth...
EATING WITHOUT CHEATING
For years now I’ve been requesting my clients stick to their regimented plans for a minimum of 14 days before even a taste of anything else. After a two week hiatus the taste buds are ready to have any new...
MAGIC…is about to change your life!
Every magical moment in our lives occurred when we were simply being ourselves; our gifted selves, unconscious of the world around us and totally in tune with the moment. Without force or manipulation it just happens...like magic. It happens when...
JUST SAY NO…Live longer, stronger, lighter!
To avoid sodium chloride related issues simply restrict your salt levels to 1400-1800 milligrams per day.