Did you make one? Still thinking about it? New Year’s resolutions crack me up! Haven’t made one in about twenty years! In fact, I don’t remember the last time I did. Oh, I’m for self improvement and its rewards but...
Snow Cream!
This is an updated version of the Brinn family Snow Cream recipe - This one is easier and makes for a chunkier bowl of snow cream!
Fit (back, Chest, Arms, Balance)
Bodytek Personal Training with resistance training stations. Use weights in a range that is appropriate for your fitness level and increase your weights as your reserve levels increase. Fitness is a lifestyle, it's forever. Develop a sustainable, consistent program to...
M.I.T (Mission Impossible Test)
Bodytek Personal Training with Circuits. Use a rep range that is appropriate for your fitness level and increase your reps as your reserve levels increase. Fitness is a lifestyle, it's forever. Develop a sustainable, consistent program to get the best...